FEED ADVICE – HEALTH
Equine Metabolic Syndrome: A Comprehensive Guide
Equine Metabolic Syndrome (EMS) is a complex condition affecting horses and ponies, characterized by insulin dysregulation and an increased risk of laminitis. Insulin dysregulation in EMS leads to abnormal responses to dietary carbohydrates, causing increased insulin secretion and elevated blood glucose levels. This imbalance can result in clinical signs such as obesity, regional fat deposition, infertility, and laminitis.
EMS is often seen in Native breeds such as Welsh, Dartmoor and Shetland ponies, as well as in certain horse breeds like Arabian and Warmbloods. However, it can affect horses of any breed or age.
Key Highlights

EMS involves insulin dysregulation and a high risk of laminitis, especially in ponies and overweight horses.

Risk factors include obesity, breed predisposition, and high-NSC diets (e.g., sugary/starchy feeds).

Signs include a cresty neck, fat pads, and recurrent laminitis.

Management focuses on diet, weight loss, exercise, and vet care to reduce risks and support long-term wellbeing.

Understanding EMS
EMS is an endocrine disorder where horses struggle to regulate the release of insulin. In normal horses, insulin prompts tissue to absorb glucose after a meal. With EMS, fat deposits release hormones that interfere with tissue response to insulin, causing “insulin resistance”. The pancreas increases insulin release to counteract this, resulting in elevated insulin levels after meals and sometimes throughout the day. This mirrors metabolic issues in human type 2 diabetes.
Causes and Risk Factors of Equine Metabolic Syndrome (EMS)
Equine metabolic syndrome (EMS) has various causes and risk factors, including both genetic predisposition and environmental influences. While the exact underlying mechanisms are not fully understood, research suggests that EMS is a multifactorial condition with complex interactions between genetics, diet, and other factors.
Genetic Predisposition
Genetics play a significant role in the development of equine metabolic syndrome (EMS). Certain breeds, such as ponies, donkeys and Arabians, are more susceptible to EMS due to their genetic makeup. These breeds have evolved in harsh environments where resources were limited, leading to a higher efficiency in metabolizing dietary carbohydrates and storing energy.
Within these breeds, there may be individual horses with specific genetic factors that contribute to their inability to respond properly to dietary carbohydrates. These hereditary factors can result in insulin dysregulation and increased risk of developing EMS.
While genetic predisposition is a significant factor, it is essential to note that environmental influences and lifestyle factors also contribute to the development and progression of EMS. Therefore, a holistic approach that considers both genetic and environmental factors is necessary for managing EMS in horses.
Obesity
Obesity in horses can lead to Equine Metabolic Syndrome (EMS) primarily due to its role in promoting insulin resistance. Excess adipose tissue releases inflammatory substances and hormones, which interfere with insulin signalling pathways. This insulin resistance causes cells to become less responsive to insulin, leading to elevated insulin levels as the pancreas compensates. Chronic high insulin levels are a key feature of EMS and contribute to metabolic disturbances such as increased fat deposition.
Dietary Factors
Diets high in easily digestible carbohydrates, such as cereals and rich grass, can overwhelm the horse’s digestive system and lead to spikes in blood glucose levels. This frequent exposure to high-carbohydrate meals can result in insulin resistance over time, as the cells become less responsive to insulin’s signals to take up glucose. Consequently, the pancreas compensates by producing more insulin to regulate blood sugar levels, which can eventually lead to elevated insulin concentrations – a clinical sign of EMS.
Lack of Exercise
The lack of exercise contributes to EMS by reducing insulin sensitivity in horses. Regular physical activity is essential for maintaining insulin sensitivity by promoting glucose uptake into muscles, which helps regulate blood glucose levels effectively. Without adequate exercise, muscles become less responsive to insulin, leading to insulin resistance. This resistance prompts the pancreas to produce more insulin to compensate, eventually resulting in elevated insulin levels—a key characteristic of EMS. Additionally, sedentary horses are more prone to obesity as unused energy from feed is stored as fat, exacerbating insulin resistance and further increasing the risk of EMS.

Recognising clinical signs of EMS
Recognising the clinical signs of EMS is crucial for early diagnosis and effective management. Here are some important symptoms to watch out for:
Management and Prevention Strategies
Exercise Strategies
Exercise plays a crucial role in managing EMS primarily by improving insulin sensitivity and promoting weight loss. Strategies include daily turnout in with controlled grazing, which encourages natural movement and reduces obesity risk. Incorporating regular sessions of walking, trotting, and occasional cantering helps improve cardiovascular fitness and muscle tone without undue stress on joints. Additional activities such as lunging, groundwork, hacking on varied terrain, and in-hand work with obstacles provide mental stimulation, enhance coordination, and promote muscle development. For horses needing low-impact options, swimming offers a beneficial alternative. It’s crucial to monitor each horse’s response, gradually increase exercise intensity to prevent injury.
While medications that improve insulin sensitivity are used in human metabolic syndrome, their efficacy in horses, such as metformin, remains uncertain due to absorption concerns. Various supplements like chromium, magnesium, cinnamon, and chasteberry extract have been suggested for EMS in horses, but current evidence does not support their efficacy, and their use cannot be recommended.

Diagnosis of EMS
Diagnosing EMS typically begins with an assessment based on the appearance of obesity and a history of laminitis. To confirm EMS and assess insulin resistance accurately, testing should be conducted after the horse has fasted and is not in pain or stressed (e.g., during a laminitis episode). Diagnostic methods include:


Dietary Strategies for a Horse with EMS
The key principles for preventing and treating Equine Metabolic Syndrome (EMS) are straightforward: implement dietary restriction and encourage regular exercise. These measures not only promote weight loss but also enhance overall fitness, improving insulin responsiveness.
Dietary Adjustments:
Did you know all of Pure Feed’s low calorie range is suitable for horses with EMS?
Limiting field access, especially during periods of lush growth such as Spring, helps control carbohydrate intake and prevent insulin spikes.
Did you know all of Pure Feeds complete feeds already contain a balancer! So already contain all of the essential nutrients required!
Omega-3 fatty acid supplementation, sourced from fish oil or linseed oil, may further reduce inflammation, improve insulin sensitivity, and enhance cardiovascular function in horses with EMS.
Pure Linseed is a great source of Omega 3 – and a little goes a long way! Check it out here
Managing insulin spikes with strategies like feeding frequent small meals helps promotes stable blood glucose levels, contributing to effective EMS management.
Consider weight loss strategies such as using a grazing muzzle, soaking hay and triple netting to help control obesity.
Conclusion
In conclusion, managing EMS requires a well-rounded approach. Early recognition of clinical symptoms, like obesity and recurrent laminitis is key for timely treatment. Effective management includes providing a low-NSC (non-structural carbohydrate) diet, limiting field access, ensuring a balanced intake of essential nutrients, and supplementing with omega-3 fatty acids. Regular, appropriate exercise enhances insulin sensitivity and aids in weight loss. Consistent monitoring and veterinary guidance are essential to prevent complications like laminitis and to improve the horse’s overall health.
What we recommend for horses with EMS
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Minty, mashy goodness your horse won’t say no to 🌿✨
Pure Meadow Mash, our tasty, high-fibre hay replacer that makes even the pickiest eaters lick the bowl clean.
Perfect for warm mashes, replacing hay, boosting fibre, and tempting fussy horses.
Tap the link in our bio to find out more 🩵
Minty, mashy goodness your horse won’t say no to 🌿✨
Pure Meadow Mash, our tasty, high-fibre hay replacer that makes even the pickiest eaters lick the bowl clean.
Perfect for warm mashes, replacing hay, boosting fibre, and tempting fussy horses.
Tap the link in our bio to find out more 🩵
Trying to find an alfalfa-free feed for your horse? The entire Pure Feed range is alfalfa-free 🩵
Whether your horse is a sensitive good doer, laminitis-prone, or just needs a balanced, controlled diet, our alfalfa-free range delivers everything they need!
Take the guesswork out of feeding and explore the Pure Feed range today and see the difference gut-friendly, balanced nutrition can make!
Trying to find an alfalfa-free feed for your horse? The entire Pure Feed range is alfalfa-free 🩵
Whether your horse is a sensitive good doer, laminitis-prone, or just needs a balanced, controlled diet, our alfalfa-free range delivers everything they need!
Take the guesswork out of feeding and explore the Pure Feed range today and see the difference gut-friendly, balanced nutrition can make!
🩵 Shoutout to Avon Animal Feeds 🩵
Your go-to local hub for all things horsey and proud stockists of Pure Feed!
Whether you need a bag of your favourite feed, advice on what to try next, or just an excuse to browse… the team at Avon Animal Feeds has you covered!
📍 Pop in and support your local store
🛒 Grab your Pure Feed favourites
📲 Or head to our bio to visit our stockist map
🩵 Shoutout to Avon Animal Feeds 🩵
Your go-to local hub for all things horsey and proud stockists of Pure Feed!
Whether you need a bag of your favourite feed, advice on what to try next, or just an excuse to browse… the team at Avon Animal Feeds has you covered!
📍 Pop in and support your local store
🛒 Grab your Pure Feed favourites
📲 Or head to our bio to visit our stockist map
Boost your horse’s diet naturally with Pure Linseed 🌿
A high-quality, oil-rich, micronised seed that’s gentle on the gut and provides slow-release calories to support condition, coat quality, and overall wellbeing. Packed with natural oils and fibre, linseed promotes a shiny coat, skin condition, and a balanced digestive system, all without added sugar or starch.
Micronised for optimal digestibility, it can be fed to support weight gain or sprinkled over feed to enhance skin and coat. Versatile, natural, and wholesome nutrition you can trust.
Boost your horse’s diet naturally with Pure Linseed 🌿
A high-quality, oil-rich, micronised seed that’s gentle on the gut and provides slow-release calories to support condition, coat quality, and overall wellbeing. Packed with natural oils and fibre, linseed promotes a shiny coat, skin condition, and a balanced digestive system, all without added sugar or starch.
Micronised for optimal digestibility, it can be fed to support weight gain or sprinkled over feed to enhance skin and coat. Versatile, natural, and wholesome nutrition you can trust.
Struggling with less grass this winter? All Pure Feed complete feeds are high in digestible fibre, keeping your horse’s gut moving and energy steady.
Need extra fibre or a hay replacer? Pure Meadow Mash is perfect – safe to feed in larger quantities and great for popping straight out into your horse’s field so they can nibble naturally 🩵
Struggling with less grass this winter? All Pure Feed complete feeds are high in digestible fibre, keeping your horse’s gut moving and energy steady.
Need extra fibre or a hay replacer? Pure Meadow Mash is perfect – safe to feed in larger quantities and great for popping straight out into your horse’s field so they can nibble naturally 🩵
Think feeding large meals will help your horse put on weight? 🐴
Even large horses have small stomachs, only 8–15 litres. One giant feed can overload digestion, sending a lot of nutrients straight into the hindgut, where much of it passes out as wasted manure instead of helping your horse gain condition 💸💩
Smaller, frequent meals of high-fibre, energy-dense feeds maximise nutrient absorption, support normal gut function, and help your horse gain condition safely Think feeding big buckets will help your horse put on weight? 🐴
Even large horses have small stomachs — only 8–15 litres. One giant feed can overload digestion, sending a lot of nutrients straight into the hindgut — where much of it passes out as wasted manure instead of helping your horse gain condition. 💸💩
Smaller, frequent meals of high-fibre, energy-dense feeds — like Pure Feed — maximise nutrient absorption, support healthy gut function, and help your horse gain condition safely 🩵
Think feeding large meals will help your horse put on weight? 🐴
Even large horses have small stomachs, only 8–15 litres. One giant feed can overload digestion, sending a lot of nutrients straight into the hindgut, where much of it passes out as wasted manure instead of helping your horse gain condition 💸💩
Smaller, frequent meals of high-fibre, energy-dense feeds maximise nutrient absorption, support normal gut function, and help your horse gain condition safely Think feeding big buckets will help your horse put on weight? 🐴
Even large horses have small stomachs — only 8–15 litres. One giant feed can overload digestion, sending a lot of nutrients straight into the hindgut — where much of it passes out as wasted manure instead of helping your horse gain condition. 💸💩
Smaller, frequent meals of high-fibre, energy-dense feeds — like Pure Feed — maximise nutrient absorption, support healthy gut function, and help your horse gain condition safely 🩵
Good doer? Keep the weight off without cutting out their feed 🌿
Pure Balance – low-cal balancer, the base of every Pure Feed
Fibre Balance – handful of chaff + balancer
Easy – low-cal with extra oil & fibre to support energy
Struggling to get it right? Our Diet Plan Service builds the perfect feeding plan for your good doer 🩵 Link in bio
Good doer? Keep the weight off without cutting out their feed 🌿
Pure Balance – low-cal balancer, the base of every Pure Feed
Fibre Balance – handful of chaff + balancer
Easy – low-cal with extra oil & fibre to support energy
Struggling to get it right? Our Diet Plan Service builds the perfect feeding plan for your good doer 🩵 Link in bio
Feeding shouldn’t feel like a full-time job. ⏱️
With Pure Feed, everything your horse needs is already in the bag 👉 balancer, fibre, vitamins, minerals, slow-release energy = all sorted.
Just scoop ➜ feed ➜ get on with the fun stuff 🩵
Want a simpler winter routine?
Free diet plans in our bio.
Feeding shouldn’t feel like a full-time job. ⏱️
With Pure Feed, everything your horse needs is already in the bag 👉 balancer, fibre, vitamins, minerals, slow-release energy = all sorted.
Just scoop ➜ feed ➜ get on with the fun stuff 🩵
Want a simpler winter routine?
Free diet plans in our bio.
Here at Pure Feed, we use unmolassed sugar beet for one reason: it works. 🌱✨
This super-fibre gives your horse cool energy, better digestion, and natural condition, plus is naturally low in sugar and starch. No spikes, no fizz, just smart nutrition that supports every horse, every day.
High fibre ✔️
Naturally digestible ✔️
Gut-friendly ✔️
Performance you can feel ✔️
Link in bio to explore the full range 🩵
Here at Pure Feed, we use unmolassed sugar beet for one reason: it works. 🌱✨
This super-fibre gives your horse cool energy, better digestion, and natural condition, plus is naturally low in sugar and starch. No spikes, no fizz, just smart nutrition that supports every horse, every day.
High fibre ✔️
Naturally digestible ✔️
Gut-friendly ✔️
Performance you can feel ✔️
Link in bio to explore the full range 🩵
The festive break is over, and we’re back! 🎉 Our office is open and ready to help you kick off the new year on the right hoof!
Give us a call: 01458 333333
Email: info@purefeed.com
Or simply send us a DM - we’d love to hear from you!
The festive break is over, and we’re back! 🎉 Our office is open and ready to help you kick off the new year on the right hoof!
Give us a call: 01458 333333
Email: info@purefeed.com
Or simply send us a DM - we’d love to hear from you!
Hello 2026! 🎉
A new year is the perfect moment to reset your horse’s routine, review their diet, and make sure they’re getting exactly what they need for the season ahead.
Whether your goals are condition, performance, weight control, or simply keeping things consistent through winter, the Pure Feed range is designed to make feeding easier; complete, molasses free, high fibre, and built around slow-release energy.
If you want help planning your horse’s nutrition for the year ahead, try our free personalised diet plan to start 2026 on the right hoof 😉
👉 https://www.purefeed.com/free-personalised-diet-plan/
Hello 2026! 🎉
A new year is the perfect moment to reset your horse’s routine, review their diet, and make sure they’re getting exactly what they need for the season ahead.
Whether your goals are condition, performance, weight control, or simply keeping things consistent through winter, the Pure Feed range is designed to make feeding easier; complete, molasses free, high fibre, and built around slow-release energy.
If you want help planning your horse’s nutrition for the year ahead, try our free personalised diet plan to start 2026 on the right hoof 😉
👉 https://www.purefeed.com/free-personalised-diet-plan/
As we wrap up 2025, we just want to say a huge thank you to our Pure Feed community; every horse, every owner, every yard that’s chosen to feed the fibre-first way this year.
From good doers to performance horses, golden oldies to cheeky youngsters, you’ve trusted us to keep their diets simple, balanced, and molasses-free… and we couldn’t be more grateful.
Here’s to shiny coats, happy horses, and more Pure-fuelled adventures in 2026 🩵
As we wrap up 2025, we just want to say a huge thank you to our Pure Feed community; every horse, every owner, every yard that’s chosen to feed the fibre-first way this year.
From good doers to performance horses, golden oldies to cheeky youngsters, you’ve trusted us to keep their diets simple, balanced, and molasses-free… and we couldn’t be more grateful.
Here’s to shiny coats, happy horses, and more Pure-fuelled adventures in 2026 🩵
Ready for better results? Start with the right diet.
Get a free, personalised Pure Feed diet plan; fast, expert and tailored to your horse’s goals. Better condition, better performance, better clarity.
Start your plan now via the link in our bio 🩵
Ready for better results? Start with the right diet.
Get a free, personalised Pure Feed diet plan; fast, expert and tailored to your horse’s goals. Better condition, better performance, better clarity.
Start your plan now via the link in our bio 🩵
Even in winter, horses lose essential electrolytes and nutrients through sweat and that can impact hydration, muscle function, and post-exercise recovery.
Pure Refuel is designed to make recovery simple. It provides a balanced combination of electrolytes, amino acids, antioxidants, and pre- and probiotics to support hardworking muscles, hydration, and overall wellbeing after work.
Whether your horse is training, competing, hunting, or hacking, Refuel helps them bounce back effectively.
Recovery made simple 🍒
Even in winter, horses lose essential electrolytes and nutrients through sweat and that can impact hydration, muscle function, and post-exercise recovery.
Pure Refuel is designed to make recovery simple. It provides a balanced combination of electrolytes, amino acids, antioxidants, and pre- and probiotics to support hardworking muscles, hydration, and overall wellbeing after work.
Whether your horse is training, competing, hunting, or hacking, Refuel helps them bounce back effectively.
Recovery made simple 🍒
Wishing all our wonderful customers, horses and supporters a very Happy Christmas! 🎁✨
Thank you for being part of the Pure Feed family this year 🩵
Wishing all our wonderful customers, horses and supporters a very Happy Christmas! 🎁✨
Thank you for being part of the Pure Feed family this year 🩵
We love hearing how Pure Feed is making a difference! Here’s Jemma’s experience with Yogi:
"Honestly, my horses were on another feed for nearly 10 years before I switched them to Pure about a year ago and the difference has been huge. They absolutely love the feed, their coats and condition look incredible, and they just seem so much happier.
Yogi can be really sharp in the winter, but since being on Pure, I haven’t needed to give him a calmer at all! I rave about you guys to anyone who’ll listen!"
- Jemma & Yogi 🩵
We love hearing how Pure Feed is making a difference! Here’s Jemma’s experience with Yogi:
"Honestly, my horses were on another feed for nearly 10 years before I switched them to Pure about a year ago and the difference has been huge. They absolutely love the feed, their coats and condition look incredible, and they just seem so much happier.
Yogi can be really sharp in the winter, but since being on Pure, I haven’t needed to give him a calmer at all! I rave about you guys to anyone who’ll listen!"
- Jemma & Yogi 🩵
Soft, minty and easy to chew, Meadow Mash is perfect for older horses, fussy eaters or those who struggle with long fibres.
The high water content helps keep your horse hydrated and their gut moving, especially when they’re stabled more during wet weather or on box rest.
Fibre and hydration go hand in hand for a normal digestive system, and Meadow Mash provides both in one tasty, easy-to-digest mash 💚
Soft, minty and easy to chew, Meadow Mash is perfect for older horses, fussy eaters or those who struggle with long fibres.
The high water content helps keep your horse hydrated and their gut moving, especially when they’re stabled more during wet weather or on box rest.
Fibre and hydration go hand in hand for a normal digestive system, and Meadow Mash provides both in one tasty, easy-to-digest mash 💚
Did you know Pure Feed is a complete feed?
That means every scoop already includes:
✔️ A full balancer
✔️ Fibre
✔️ Slow-release energy
No need to buy separate balancers, oils, or extra supplements; it’s all already in there!
Simple for you, balanced for your horse, and often far more cost-effective than feeding multiple products. Fibre-first nutrition that saves you money 🩵
Did you know Pure Feed is a complete feed?
That means every scoop already includes:
✔️ A full balancer
✔️ Fibre
✔️ Slow-release energy
No need to buy separate balancers, oils, or extra supplements; it’s all already in there!
Simple for you, balanced for your horse, and often far more cost-effective than feeding multiple products. Fibre-first nutrition that saves you money 🩵










