The Pure Athlete Series Disclaimer

The purpose of the following training is to build you up in stages and to make you fitter and stronger in specific ways to help with your riding. Most of the exercises are body weight or very low weight.

Please ensure you are carrying out the activities in a safe environment, identify any hazards and remove them before your training.

Any exercise program, even in healthy individuals, carries risk. You have a responsibility to exercise your own personal judgment, as well as any other considerations, before acting on any of the content.

Any information that we provide in this series does not form part of a personal plan, it is provided for the purposes of general information only.

By continuing to participate in this series you agree that neither Harriet Upton or Pure Feed will be liable for any injury, illness, or similar difficulty that you may suffer arising out of or connected with your participation in this series.